Queste girelle sono perfette per una merenda o colazione super leggera, proteica, senza glutine e golosissima! Tutto questo è possibile grazie a pochi e semplici ingredienti. La frutta fresca di stagione, con la sua naturale dolcezza, ci permette di non aggiungere ulteriore zucchero e le gocce di cioccolato fondente donano equilibrio al gusto acidulo dello yogurt. Se ancora non le avete provate, correte in cucina! Semplicissime da fare, saranno un successo garantito.
INGREDIENTI:
- 220 g albume
- 1 cucchiaio di cacao + altro per lo spolvero
- gocce di cioccolato fondente q.b
- 200 g yogurt greco / yogurt vegetale
- frutta fresca a piacere q.b
PROCEDIMENTO:
In una ciotola unisci il cacao all’albume e inizia a montare con le fruste di uno sbattitore elettrico fino a neve ferma. Fodera uno stampo da circa 32×22 cm con carta forno e versaci l’albume montato. Con una spatola livellalo bene e aggiungi qualche goccia di cioccolato. Inforna a 180° per circa 15 minuti.
Una volta sfornato e lasciato raffreddare, spalma sulla superficie priva di gocce di cioccolato uno strato di yogurt e aggiungi la frutta fresca a piacere. Con le mani arrotola su se stesso il tronchetto dalla parte più lunga. Riponi in frigorifero per una ventina di minuti. Con un coltello ricava delle girelle. Una spolverata di cacao sopra e sono pronte da gustare. Conservale in frigorifero.
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